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Easy as Apple Pie Protein Shake

Tastes like an Apple Pie without all the work and calories! Ingredients Serving Size: 1 servings 1 cup milk 1/2 cup yogurt plain 1/2 cup applesauce unsweetened 1 pinch cinnamon 1 pinch nutmeg (optional) 1 serving protein powder vanilla   Directions In the order listed, add ingredients to your favorite shaker cup, close the leak-proof

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Taste the shake that inspired our obsession with delicious, nutritious protein on the go. Try our classic cranberry-raspberry blend, or shake things up with your own favorite yogurt and juice combo. Ingredients Serving Size: 1 servings 1 cup raspberry yogurt seedless 1/2 cup cranberry juice 1/2 cup milk 1 serving vanilla protein powder   Directions

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Ingredients Serving Size: 1 people 8 oz apple juice 1 serving vanilla protein powder 1/2 tsp cinnamon   Directions Directions: In the order listed, add ingredients to your favorite shaker cup, close the leak-proof lid, and shake until oh-so-smooth.   WHY THIS SHAKE ROCKS:¬†Cinnamon serves as a natural anti-inflammatory for aching muscles.  

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