Ingredients

Serving Size: 1 people

8 oz apple juice

1 serving vanilla protein powder

1/2 tsp cinnamon

 

Directions

Directions:

In the order listed, add ingredients to your favorite shaker cup, close the leak-proof lid, and shake until oh-so-smooth.

 

WHY THIS SHAKE ROCKS: Cinnamon serves as a natural anti-inflammatory for aching muscles.